Stuffed zucchini in the oven is not often found on our tables. But this is a very healthy and satisfying dish. And preparing it is very simple. You can choose almost any filling. The main thing is that its combination with a vegetable “shell” should be liked.

How to stuff?

Zucchini has not been used for food for a long time, because it does not have a characteristic, pronounced taste. However, Italians were able to consider the great culinary possibilities of this vegetable and began to place various fillings inside the zucchini, giving the dish characteristic flavor. Thanks to modern technology, cooking zucchini in the oven is very easy. But first you need to decide on the filling.

There are no clear restrictions on what to cook stuffed zucchini with. They are combined with almost any product:

• any kind of meat and minced meat;
• cheese
• seafood;
• cereals;
• other vegetables.

At the same time, zucchini can take a different shape depending on the wishes of the cook. They can be prepared in the form of boats, cutting the vegetable in half lengthwise, or in the form of rings, if you first place the filling inside, and cut into pieces after cooking. If a large vegetable is taken, it can be cut into 4 parts.

For cooking, it is better to choose medium-sized zucchini. The peel does not need to be removed, otherwise the vegetables will disintegrate during baking. After cutting the fruit, it is necessary to remove the seeds and pulp with a spoon, and then put the filling inside. You can bake a vegetable by simply laying it on a baking sheet, which must be greased first with oil, or in foil. In both cases, you get a delicious diet dish.

Consider a few recipes on how to cook stuffed zucchini in the oven.

Cheese Stuffed Zucchini

Ingredients:

• zucchini - 5 pcs.;
• eggs - 2 pcs.;
• water or milk - 1 tbsp .;
• butter and cheese - 2 tbsp each. l .;
• flour - 1 tbsp. l .;
• salt.

Cooking:

1. Rinse the zucchini, cut into 4 parts and pour over with slightly salted boiling water.
2. When the vegetables have cooled, remove the middle.
3. Mix butter, flour and milk (or water).
4. Heat the mixture on fire and cook until thickened.
5. Cool the sauce, pour the egg yolks, pour the grated cheese.
6. Beat the sauce until foamy.
7. Put the resulting sauce into quarters quarters.
8. Transfer vegetables to a form, having previously greased it with fat.
9. Sprinkle grated cheese on top of the dish and put in the oven preheated to 210-230 degrees.
10. The sauce should rise slightly when baking. When the zucchini is ready, let them stand in the oven for a while.
11. Serve hot.

Ovens stuffed with meat and baked in the oven

Ingredients:

• zucchini - 1 kg;
• minced meat - 0.4 kg;
• sweet pepper - 2 pcs.;
• onion - 1 pc.;
• carrot - 2 pcs.;
• cheese - 50-60 g;
• garlic - 5 cloves.

Cooking:

1. Rinse the zucchini, cut into rings.
2. Take out the middle.
3. Finely chop onion, a little pulp of zucchini.
4. Peel and grate the carrots thoroughly.
5. In pepper, clean the middle, chop.
6. Peel and chop the garlic cloves.
7. Put in one dish all the components of the filling. Add salt and pepper.
8. Fill the zucchini rings with the resulting meat and put on a greased baking sheet.
9. Put some cheese on top.
10. Bake for about an hour at a temperature of 190-200 degrees.

Baked zucchini stuffed with vegetables

Ingredients:

• zucchini - 1 pc.;
• potatoes - 3 pcs.;
• eggplant - 1 pc.;
• sweet pepper - 2 pcs.;
• half a chili pepper;
• garlic - 3 cloves;
• vinegar - 1 tbsp. l .;
• olive oil - 2 tsp.

Cooking:

1. Peel and rinse vegetables well.
2. Pepper, potatoes, a little pulp of zucchini and eggplant chop.
3. Zucchini divided into 4 parts.
4. Put the prepared stuffing on zucchini.
5. Peel and chop the garlic, then mix with oil and spices.
6. Salt the filling, pour the sauce on top.
7. Bake for half an hour.
8. When serving, you can sprinkle with herbs.

Ovens stuffed with minced meat and baked in the oven

Ingredients:

• zucchini - 2-4 pcs.;
• minced meat (pig meat) - 0.5 kg;
• onion - 2 pcs.;
• egg - 1 pc.;
• some grated cheese;
• broth - 0.5 l;
• salt;
• spice.

Cooking:

1. Zucchini wash well and cut along.
2. Remove the flesh from the "boats".
3. Peel and finely chop the onion.
4. Mix onion, minced meat. Drive in an egg.
5. Stir all the ingredients of the filling, add salt, pepper to taste.
6. Spread the minced meat.
7. Put the prepared zucchini into the dishes and pour a little broth.
8. Cook in the oven, which must be preheated to 210-230 degrees.
9. A few minutes before ready to sprinkle with grated cheese.
10. Serve hot.

Zucchini stuffed with mushrooms

Ingredients:

• zucchini - 1 kg;
• mushrooms - 0.4 kg;
• onion - 1 pc.;
• parsley greens;
• vegetable oil;
• hard-boiled eggs - 2 pcs.;
• garlic - 1 clove;
• mayonnaise;
• salt;
• pepper.

Cooking:

1. Rinse the zucchini.
2. Cut into 2 halves, take out the middle with a spoon. It is not necessary to throw out the pulp: it can then be used for filling.
3. Boil the vegetable in slightly salt water for 7-10 minutes.
4. Rinse the mushrooms well, dry and cut into cubes. Wild mushrooms should be boiled before consumption.
5. Peel, chop and fry the onion lightly.
6. Add mushrooms to the onion and fry.
7. Add the chopped pulp of zucchini to the filling and fry until cooked.
8. Finely chop the greens, add to the filling. Salt, pepper.
9. Stuff zucchini by adding a little juice from boiled zucchini to the “boats”.
10. Place on a baking sheet, place in a preheated oven.
11. Bake for 25 minutes. Pour the finished zucchini with mayonnaise.
12. Garnish with chopped herbs and serve.

Zucchini with cottage cheese

Ingredients:

• large zucchini - 1 pc.;
• cottage cheese - 120 g (half a pack);
• milk - 100 ml;
• egg, onion - 2 pcs.;
• flour - 1 tbsp. l .;
• vegetable oil;
• salt.

Cooking:

1. Boil water in a large bowl.
2. Peel a large zucchini, dip in boiling water and boil for several minutes.
3. Get the vegetable and cut into 2 parts along.
4. Cut the middle of the zucchini and peeled onions into slices.
5. Passion the onion in oil, then put the pulp of the zucchini into the pan and continue to fry.
6. When the zucchini becomes soft, add flour and mix well.
7. Add milk and cook mixture until thickened.
8. Remove the frying pan from the heat and cool.
9. Add eggs to the filling.
10. Add cottage cheese and salt.
11. Stuff zucchini.
12. Lay on a baking sheet and bake in a preheated oven for half an hour.
13. Put the baked zucchini on the dish and serve.

Zucchini with fish

Ingredients:

• any fish, preferably with a small amount of bones - 0.5 kg;
• zucchini - 1 pc.;
• a little bit of cheese;
• mayonnaise;
• salt.

Cooking:

1. Separate the fish fillet from the bones, cut into pieces.
2. Zucchini divided into 2 parts and remove the middle.
3. Finely chop the pulp of zucchini, mix with fish, add mayonnaise, salt, grated cheese.
4. Put the filling in the prepared zucchini.
5. Put the dish in the oven and bake for half an hour at a temperature of 260 degrees.
6. Fry the remaining fillings in a pan and serve as a side dish.

Stuffed zucchini in the oven is a light meal, dietary and nutritious. Each housewife should have a recipe for such a treat in her notebook. With it, you can quickly feed a large company, while everyone will certainly be satisfied with non-standard treats from the usual vegetable.

This vegetable is one of the most affordable, tasty and healthy, and in addition, there is a huge number of dishes that can be prepared from zucchini. Stuffed fruits with different fillings - vegetable, meat, rice, fish, cheese, are especially popular.

How to Cook Stuffed Zucchini

The process of stuffing vegetables is very simple - you just need to decide on the shape that you can give the zucchini, and choose the filling. So, if desired, it will turn out to fill the squash boats with meat, rice or mushrooms, cutting the fruits in half along and taking out the flesh from each part. In addition, you can make stuffed zucchini in the oven by cutting the vegetable across into several parts. If you remove from each core, you get cups that are also great for filling with filling.

How much to bake in the oven

The duration of the preparation of the dish will vary depending on the size of the fruit, the chosen filling (meat needs to be cooked longer), pre-processing of the products. How long to bake:

• If you want to bake vegetables filled with raw meat, it will take about 45-50 minutes at 170 degrees in the oven.
• Boats with curd or vegetable filling should be baked at 180 degrees for 20-25 minutes.
• If you are going to brown already cooked zucchini, enough for 10 minutes at 200 degrees.

Recipes with photos

This dish has a lot of advantages, one of the main ones is its benefit, since baking is considered a gentle method, which preserves the maximum of vitamins and other valuable substances. Recipes for cooking stuffed zucchini suggest the possibility of using different types of fillers. In addition to the traditional meat and rice fillings, you can stuff them with buckwheat, cottage cheese, chicken, mashed potatoes, cheese, offal, and seafood.

With minced meat

In autumn, it is often worth pampering your relatives with tasty and healthy dishes. Zucchini stuffed with minced meat in the oven can be cooked in different ways. Below is a recipe with vegetables and Parmesan cheese. If you wish, you can supplement the list with other products, your favorite spices. Serve the dish hot, sprinkled with chopped fresh herbs.

Ingredients:

• eggs - 2 pcs.;
• vegetable oil - 2 tbsp. l .;
• eggplant - 2 pcs.;
• breading - 1/3 st .;
• zucchini - 2 pcs.;
• ripe tomatoes - 4 pcs.;
• onions - 2 pcs.;
• salt, spices;
• parmesan - 70 g;
• dry red wine - 200 ml;
• multi-colored Bulgarian pepper - 4 pcs.;
• garlic cloves - 3 pcs.;
• minced pork and beef - 0.8 kg.

Cooking method:

1. Wash tomatoes, zucchini, blue ones, cut in half (lengthwise). Remove the pulp from the vegetables, leaving the walls slightly more than 0.5 cm thick.
2. Finely chop the eggplant and zucchini core, mash the tomato pulp with a fork.
3. Sell \u200b\u200bthe garlic, finely chop the onion. Fry food in oil for 5 minutes.
4. Add the minced meat to the vegetables in the pan, immediately mashing it with a fork to avoid the formation of lumps.
5. Cook, stirring constantly, for 7 minutes. Then add the chopped vegetable flesh and wine here. Having reduced the heat to a minimum, cook the dish for an hour (do not cover the pan with a lid).
6. Transfer the minced meat to a large bowl, let it cool slightly, add the cheese chips, mix thoroughly.
7. Hammer eggs here, add spices, stir the filling well again.
8. Fill the prepared mass of boats with vegetables, lay them on an oiled baking sheet, sprinkle with breading and sprinkle with refined oil.
9. Bake the dish should be half an hour at 180 degrees.

With meat

A hearty and tasty meal will serve as an excellent complement to a family dinner. It can be served as a main dish even without a side dish. Using cheese makes the treat more interesting, festive, mouth-watering. Minced meat for filling vegetables can be used any - from beef, pork, lamb, poultry or mixed.

Ingredients:

• minced meat - 0.5 kg;
• zucchini - 3 pcs.;
• boiled rice (optional) - 0.3 kg;
• butter - 20 g;
• large carrot;
• bulb;
• greens - 100 g;
• dutch cheese - 80 g;
• spice.

Cooking method:

1. From zucchini, boats should be made by cutting them in half horizontally and removing the core from them by means of a spoon.
2. Next, chop the onion into small cubes and fry with minced meat and carrot chips until half ready. Spices should also be added here.
3. The resulting mass should be mixed with rice, herbs and placed inside the blanks.
4. Filled boats are placed on a baking sheet treated with ghee. To avoid burning tops, the product is covered with foil.
5. Bake the dish at 200 degrees for 40 minutes. After the foil is removed, zucchini boats are sprinkled with cheese chips and sent to the oven for another 5 minutes.

With rice

A light, satisfying and healthy snack is prepared from available products, which is its charm. Zucchini stuffed with rice is a low-calorie dish, therefore suitable for those who follow a diet. In addition, vegetarians and fasting people can eat baked vegetables.

Ingredients:

• carrots - 2 pcs.;
• zucchini - 2 pcs.;
• boiled rice - 100 g;
• onion - 2 pcs.;
• vegetable oil;
• spice.

Cooking method:

1. Divide the zucchini into several segments up to 5 cm high. Cut the core from each piece to make barrels.
2. Then they should be baked at 180 degrees for 20 minutes.
3. Grind zucchini flesh with onions. Grate the carrots.
4. Sauté the vegetables over medium heat, greasing the pan with oil.
5. Mix rice with peas, fry, salt the ingredients (if desired, spices can also be added here).
6. Fill the barrels with the resulting filling, place them on a baking sheet and bake for 20 minutes at 170 degrees.

The boats

The proposed recipe is very simple and does not require a lot of free time. You can use any meat for stuffing, but a chicken and chicken dish comes out lighter and more tender. The vegetables used should not be too large, it is better to choose young fruits that have a soft, juicy structure. How to cook zucchini-boats stuffed with minced meat, baked in the oven?

Ingredients:

• a tomato;
• young zucchini / zucchini - 2 pcs.;
• half of the bulb;
• minced chicken - 0.3 kg;
• mayonnaise - 1 tbsp. l .;
• russian cheese - 100 g;
• seasonings.

Cooking method:

1. Cut the zucchini tips, cut the fruits in half horizontally. Use a teaspoon to remove the flesh.
2. Fill the resulting boats with minced chicken mixed with grated onions and spices.
3. Separately, combine chopped tomato, cheese, mayonnaise.
4. Cover the baking sheet with foil, place zucchini boats on top, on top of which carefully lay the cheese-tomato mixture.
5. Pour 1/3 cup of water to the bottom of the steel sheet and send the container to the preheated oven for half an hour. In this case, the optimal temperature regime is 190 degrees.

With vegetables

Ideally, you need to eat raw vegetables, since vitamins and fiber in their composition remain unharmed, but not all fruits are equally tasty without heat treatment. For example, potatoes, pumpkin, eggplant and zucchini are not eaten raw. The latter can be prepared in different ways, but baked fruits are considered more tasty and healthy, while it is better to choose young and without seeds. How to cook zucchini stuffed with vegetables, baked in the oven?

Ingredients:

• carrot;
• olive oil - 3 tbsp. l .;
• large zucchini;
• fleshy tomato;
• basil - 4 branches;
• bulb;
• hard cheese - 50 g;
• garlic clove;
• seasonings.

Cooking method:

1. Wash the zucchini, cut lengthwise into two parts, select the middle with a spoon / knife.
2. Peel the remaining vegetables, chop finely for the filling. At the same time, the tomato must first be removed from the skin by dousing it with boiling water.
3. Fry the onion until transparent in olive oil, then add carrot chips, tomato and squash pulp, crushed garlic here.
4. Salt, season the frying with spices, finely chopped basil. Add a couple of spoons of boiling water to the pan. Cover the container, simmer the ingredients for 5 minutes.
5. Salted prepared zucchini boats, put on an oiled baking sheet. Place the stewed vegetables inside.
6. Next, you need to bake the dish at 200 degrees. When the appetizer is almost ready, sprinkle it with grated cheese and hold in the oven for another 7 minutes.

Since the calorie content of the vegetable is only 20 kcal, it is attributed to dietary products. Due to their lightness and benefits, zucchini / zucchini often include slimming people in their diet. Since the vegetable has a neutral taste and is combined with most other products, it is used to prepare various dishes - casseroles, snack cakes, pancakes, stews, caviar, soufflé, etc. One of the most successful and low-calorie snacks is zucchini stuffed with mushrooms.

Ingredients:

• bulb;
• young zucchini / zucchini - 3 pcs.;
• parmesan - 30 g;
• champignons - 0.2 kg;
• spinach - 3 pcs.;
• cream 20% or fatty homemade milk - 200 ml;
• bread crumbs - ¼ st .;
• dry white wine - ½ tbsp .;
• olive oil - 5 tbsp. l .;
• spice;
• lemon juice - ½ tsp

Cooking method:

1. Mushrooms cut into thin plates, peel the onion, cut into half rings, rub the cheese. Mix the latter with breadcrumbs.
2. Fry onions with mushrooms, add wine, stew the ingredients for another 3 minutes.
3. After pouring cream into the pan, stew the food for another 5 minutes, stirring often.
4. Divided zucchini divided into 2 longitudinal parts. Free each half of the pulp.
5. Cut the spinach, add to the finished stewed onion-mushroom filling.
6. Stuff the resulting squash boats, sprinkle them with lemon juice, place in an oily form, sprinkle with crackers and bake for 45 minutes at 180 degrees.

With meat and rice

To diversify your diet, you should add stuffed zucchini in the oven to the usual list of dishes. There are many recipes for this appetizer, involving the use of vegetables, seafood, mushrooms, cottage cheese as a filler. A more traditional cooking option is described below - with minced meat and rice porridge. Optionally, you can give zucchini the shape of boats or barrels. How to cook zucchini with meat and rice in the oven?

Ingredients:

• any minced meat - 0.3 kg;
• hard cheese - 100 g;
• frying oil;
• rice - 1 tbsp .;
• zucchini - 2 pcs.;
• carrot;
• bulb;
• seasonings.

Cooking method:

1. Cook rice in advance, when it cools, mix the product with minced meat.
2. Fry chopped onions and carrots in oil.
3. Pour the prepared vegetables to the remaining components, mix the filling thoroughly, adding spices.
4. Form zucchini boats / cups, fill them with the finished mixture.
5. Bake the dish at 190 degrees for about 40 minutes, then sprinkle with cheese chips and hold in the oven for another 4 minutes.

With mushrooms and rice

A low-calorie vegetable in combination with mushrooms and rice can saturate for a long time, while not leaving a feeling of heaviness in the stomach. This dish is great for summer lunches and dinners, as it is very light and fresh. Due to the lack of meat, zucchini stuffed with mushrooms and rice are suitable for men who are fasting or losing weight. Details and photos below describe how to cook zucchini stuffed with rice in the oven.

Ingredients:

• onion - 2 pcs.;
• tomatoes - 3 pcs.;
• medium-sized zucchini;
• champignons - 0.4 kg;
• parmesan cheese - 100 g;
• large carrot;
• rice - 100 g;
• spice;
• greenery;
• cooking oil.

Cooking method:

1. Fry the mushrooms with onions, chopping the products finely. Add carrot chips here.
2. Cook rice in slightly salted water, then mix with mushroom frying.
3. Zucchini / zucchini peel, cut into sectors 4-5 cm high. Remove the middle from them, leaving the walls and bottom unharmed. Salt the product.
4. Oil a steel sheet, put zucchini cups stuffed with ready-made filling on top. Pour some water into the bottom of the pan to prevent the dish from drying out.
5. Bake at 200 degrees for half an hour, then sprinkle each cup with grated cheese and cook the dish for another 10 minutes.

Circles

When choosing large, ripe fruits, they must first be freed from the skin and all seeds carefully removed, since even after baking they will remain very hard. Young vegetables are not necessary to peel, and the remaining pulp can be used for the filling, finely chopped. Stuffed zucchini with slices are very tasty and do not need preliminary preparation of the vegetable. Since the middle can not be removed in this case, exclusively young fruits are suitable.

Ingredients:

• bulb;
• medium-sized zucchini;
• a tomato;
• minced chicken / pork - 0.3 kg;
• mayonnaise;
• dutch cheese - 80 g;
• spice.

Cooking method:

1. Cut the fruit into circles 1 cm wide, rub with salt.
2. Add spices, grated onions to the minced meat.
3. First place the vegetable spots on the oiled baking sheet, lay the minced meat on each of them with a spoon, grease the top with mayonnaise.
4. On top, place a tomato ring on each circle, sprinkle the dish with grated cheese.
5. Bake zucchini slices for half an hour at 220 degrees.

With minced rice

You can fill vegetables with different fillings: mushrooms, cereals, cabbage, potatoes, tomatoes, other vegetables, but the most nutritious are stuffed zucchini with minced meat and rice. Young zucchini with tender flesh and peel are best suited for cooking. They do not require serious preliminary preparation, so a minimum of time is spent on baking.

Ingredients:

• rice - 2/3 st .;
• low-fat pork - 0.3 kg;
• young zucchini - 2 pcs.;
• bulb;
• minced pork - 0.3 kg;
• greenery;
• tomatoes or tomato sauce - 200 g;
• medium carrots;
• seasonings;
• vegetable oil.

Cooking method:

1. Boil the rice, then rinse it with water.
2. Dice the onion, fry it in oil.
3. Add carrot chips and tomatoes grinded with a blender here.
4. After a couple of minutes, add the finished rice to the pan, salt and season the products. Darken them for 5 minutes over low heat.
5. Zucchini divide into 2 parts, cutting along. Remove the pulp with a spoon. Dip prepared boats in boiling water for 3 minutes.
6. The removed zucchini center can be chopped and fried in oil, and then added to the stewed vegetables with minced meat.
7. Fill the boats with the finished filling, put them on a baking sheet.
8. Pour the sauce with sour cream and tomato paste / ketchup sauce.
9. Send a baked appetizer at 170 degrees oven. It will take about half an hour.

With vegetables and rice

Such an original snack perfectly complements any feast. The dish is easy to prepare, it turns out delicious and beautiful. At the same time, zucchini stuffed with rice and vegetables in the oven have a low calorie content and are suitable for diet food (if you do not use minced meat). The following describes the step-by-step cooking of this healthy, lean and nutritious dish.

Ingredients:

• onion - 2 pcs.;
• zucchini / zucchini - 2 pcs.;
• canned peas - 150 g;
• spice;
• carrot.

Cooking method:

1. Cut the zucchini into segments 4 cm high, each clear of the middle.
2. Place the resulting barrels in the oven for 20 minutes at 180 degrees.
3. Finely chop the zucchini flesh together with the onion. Rub carrots. All products need to be fried in oil, then mixed with boiled rice.
4. After saltizing the filling, fill the barrels with it and send them to bake for 20 minutes at 170 degrees.

There are some tricks to cooking this simple dish. Things to consider:

• it is better to use young fruits of a small size - they are obtained as tender, soft, juicy as possible;
• the first half of the zucchini baking time can be covered with foil, which will protect them from burning and allow meat and vegetables to cook at the same time
• minced meat for zucchini in the oven is suitable for anyone, but juicier is the filling with chicken;
• be sure to add spices to the dish, because zucchini has a neutral taste, which needs to be brightened.

Video

Good afternoon.

With this article, I am starting a new blog section: recipes for diet foods. They often ask me: “If I decided to switch to, then what should I cook?” I will answer this question. I will try to convey to you the idea that if a dish is called a diet, it does not mean that it is not tasty.

The principle of selection of dishes will be based on the possibility of using them as breakfast or lunch. That is, if observed, these recipes will come in handy for preparing a carbohydrate meal, in which these carbohydrates will be minimized there.

Well, since now is the high season of the vegetable season, we will begin with them.

I don’t know about you, but now we are in the midst of zucchini. The most interesting thing, in my opinion, is to make caviar out of them, but about this I will write the next article, and now we will stuff and bake them in the oven.

I will try to give recipes with photos and step by step so as not to miss anything important.

  Stuffed zucchini in the oven with tomato and cheese slices

I offer you one of the simplest and quickest recipes so as not to spend all day in the kitchen.

Ingredients for the filling:

• Minced meat (pork, beef or chicken) - 300g
• One medium onion
• One egg
• 3 medium sized tomatoes
• 200 gr hard cheese
• Salt, pepper, garlic - to taste

Cooking:

First, prepare the filling. To do this, put the minced meat in a deep bowl, break the egg into it, add the chopped onion and mix all the ingredients thoroughly, not forgetting to salt and pepper.

If you are not afraid of excess calories, then in order to get a more tender filling, you can add a piece of bread, one hundred grams soaked in milk.

After that, cover the dish with a plate or cling film and send it to the refrigerator for 15-20 minutes, and at that time take care of the vegetables.

Cut the tomatoes into small cubes. It is better to remove the pulp from tomatoes so that the dish does not turn out to be excessively “watery”. Leave only the "walls".

Take the zucchini and cut into rings. The size does not matter here, the larger the vegetable, the more the fillings will fit.

The rings should be 1.5 - 2 cm thick. If the vegetable is already very mature, then you can cut off the peel from it. If young, then not necessarily

And then just cut out the middle

If desired, you can pre-fry the resulting rings in a pan, soaking them in the dough. But, because we have a diet recipe, we won’t do this. But salt is necessary.

Getting to the filling. We put the rings on a baking sheet covered with baking paper and spread the filler into the rings with a spoon.

Try to spread the minced meat as tight as possible, as when baked, the meat will “sit down” and may fall out of the nest

Having finished with meat, we make tomato caps for our little rings

And having finished with tomatoes, we fall asleep on top with cheese

We put our creation in a preheated oven to 180 degrees.

Ready time is about 20 minutes. During this time, the zucchini should be browned, the cheese should melt, and the meat should be baked.

For credibility, you can check readiness by piercing it with a fork. It should be soft throughout its thickness.

Bon Appetit!

  "Boats" with cheese

This recipe is very similar to the previous one. The difference is that we give the vegetables a different shape. They will be cut lengthwise in the form of boats.

This change slightly changes the cooking order. This time you need to fry the filling before sending it to the oven. This is due to the fact that the meat mass will be larger and the zucchini can be baked until cooked sooner than the minced meat.

Ingredients:

• 3-4 not large zucchini
• Minced meat (pork, beef or chicken) - 300g
• One medium onion
• One medium sized tomato
• 3 cloves of garlic
• 100 g hard cheese
• 300g sour cream
• Salt, pepper - to taste

Cooking:

Wash and cut the vegetables along.

Cut the middle with a knife.

And remove the core with a spoon, forming a recess.

We achieve such a form here.

Now we take the hearts of zucchini (I hope you did not throw them out) and cut into small pieces.

Fry finely chopped onion and minced meat for 5 to 7 minutes.

Then add the hearts of zucchini to them and simmer for another 15 minutes.

At the end, add salt and pepper.

In the meantime, the whole thing is being stewed, chop the tomato.

Grate garlic and cheese.

After the minced meat has cooled a little, add tomatoes and garlic to it.

Stir and pour the sour cream and stir again.

We fill the resulting filling in pre-salted boats.

And sprinkle cheese on top.

We spread on a greased baking sheet and put it in the oven, heated to 200 degrees.

After 30 minutes, we get out the boats and make out greens.

Done. Bon Appetit!

  How to cook lazy stuffed zucchini fast and tasty

Well, the fastest recipe is lazy. They chopped, mixed everything in a heap and sent to the oven.

Ingredients:

• Zucchini - 2-3 pcs.
• Tomatoes - 2 pcs.
• Onions - 1 pc.
• Garlic - 3-4 cloves
• Chicken Breast - 1 pc.
• Egg - 1 pc.
• Cheese - 100-150 gr
• Rice - half a cup
• Milk - 150ml
• Salt, pepper - to taste
• Greenery

Cooking:

Dice the zucchini.

Pour them into a deep bowl and add finely chopped tomatoes, onions and garlic. We send pre-washed rice and greens there.

Put finely chopped breast, sprinkle with spices (optional) and mix everything thoroughly.

We spread in the form and crush.

In a separate bowl, beat the milk with the egg.

Pour the mixture into a mold and sprinkle with grated cheese on top.

We send the form to the oven, preheated to 180 degrees for 40 minutes.

That's all. Bon Appetit!

Today I want to offer you a summer day dish. It will be very juicy and tender stuffed zucchini with minced meat and cheese. We will bake them in the oven. To save preparation time, use ready-made minced meat for stuffing, otherwise just make it yourself by twisting the meat in a meat grinder. The presence of fried vegetables and cheese in the meat filling gives zucchini a special piquant flavor.

Zucchini can be stuffed in two ways. The first method involves cutting the zucchini lengthwise into two parts and removing the middle from it. It turns out boats, which are then stuffed with filling and baked in the oven. The second way is that we will make small stuffed stumps of zucchini. We offer this option in our master class with step-by-step photographs.

Taste Info Second: zucchini and eggplant

Ingredients for 3 servings:

• young squash of medium size 3 pcs.;
• onions 1 pc.;
• carrots 1 pc.;
• minced pork and beef 270 g;
• garlic 2 cloves;
• cheese 70 g;
• sour cream 100 ml;
• vegetable oil 2 tbsp. l .;
• a pinch of salt;
• ground black pepper a pinch;
• parsley 2 sprigs.

How to cook stuffed zucchini with minced meat and cheese in the oven

For stuffing, you can use zucchini of various shapes and ripeness. Young zucchini for stuffing must be rinsed and cut into bars. For example, one middle zucchini can be cut into five parts. If you have zucchini with a thick, ripened peel, just remove it with a peeler.


  With a teaspoon, carefully remove the inside to make cups. If these are young zucchini, then finely chop this inside and set aside for the filling. Of mature zucchini, do not use the inside for the dish, it is stiff because of the seeds.


  For the filling, finely chop the onions, and grate the carrots on a coarse grater.


  Grind pork-ground beef in a meat grinder in advance. If you wish, you can use chicken or plain minced pork for this recipe.

In vegetable oil, pass the onions with carrots and zucchini (cut minced portion) over medium heat. Add salt to taste to vegetables and squeeze a clove of garlic, sprinkle with ground pepper. From the pan, send the vegetable mixture to the minced meat.


  Stir the minced meat and add finely chopped parsley into it.


  Grate all the hard cheese and add one handful to the minced meat.


  Place billets from squash cups on parchment in a baking sheet. Fill the zucchini with minced meat. In a hot oven, send stuffed zucchini at a temperature of 180 degrees. Bake zucchini for 20 minutes.


  To get stuffed zucchini with a piquant and tasty top, I propose to prepare a cream and cheese dressing. To do this, mix sour cream with grated cheese. If you have a slice of blue cheese or parmesan, add it. Aged cheeses very well reveal their aroma when baked, and give the dish an excellent taste.


  Fill top with stuffed zucchini and bake for another 15 -20 minutes.

Teaser network

Ready stuffed zucchini can be served immediately after cooking or already in the cooled form.

Inside the stuffed zucchini, a very juicy and tasty filling is obtained.


  When serving this dish, garnish it with a sprig of parsley and optionally pour sour cream on top of the zucchini.

The most delicious summer recipe for our family is considered zucchini stuffed with meat and baked in the oven. With many variations, such recipes are always win-win for a holiday and for everyday lunch.

You can add cheese, herbs, various vegetables, not only fresh, but also in canned form to meat for stuffed zucchini. And you can bake zucchini with meat both in the microwave and, necessarily, in the slow cooker. It always turns out tasty and easy. And already for the winter we will cook these vegetables

Stuffed zucchini in the oven, recipes

Zucchini stuffed with meat, baked in the oven, recipe number 1

What you will need for the recipe:

• Kilo of young zucchini
• Three hundred grams of any stuffing
• Steamed medium tomato
• One large bell pepper
• Onion
• Medium Carrot
• 50 grams of hard cheese
• Two tablespoons of mayonnaise
• Spices with salt to your taste

How to cook:

Cut tomatoes with pepper into small cubes. chop one hundred grams of zucchini. Grind the carrots, finely chop the onion.

Fry the onion with carrot in a pan with vegetable oil. Mix with minced meat and add all the other chopped vegetables, salt and sprinkle with spices if you want.

We choose young zucchini, so you don’t need to peel the skin. We cut them into circles, each with a thickness of three to four centimeters, take out the middle with a spoon. We put it on a greased baking sheet or mold and fill it with minced meat, put mayonnaise and a little mashed cheese on top. determined in the oven, it needs to be warmed up to 180 degrees in advance and bake for an hour. Top you can still pour sour cream and sprinkle with fresh herbs.

Stuffed Zucchini with Meat, Rice and Garlic

To execute the recipe, you will need:

• Kilo of young zucchini
• Four hundred grams of any minced meat
• Head of garlic
• Half a glass of boiled rice
• Three small tomatoes
• A bunch of any greenery
• 50 grams of cheese
• Salt and pepper

How to cook the dish:

We clean and chop the garlic as you like, mix with minced meat. Rinse the greens, finely chop and put them into the minced meat, add the rice, and remember to add salt and pepper.

We cut tomatoes in thin circles, and zucchini with plastics, five centimeters wide. We take out the core, as in the first recipe, start with minced meat, cover with a slice of tomatoes on top and put it in a convenient dish. At the bottom you need to pour a little bit of water and sprinkle the top with grated cheese, bake until fully cooked.

Zucchini stuffed with meat with egg and herbs

For this recipe you need to take:

• Two very young zucchini
• Three hundred grams of poultry meat
• Raw chicken egg
• Onion
• One hundred grams of Dutch cheese, you can take another hard variety
• Seasonings and salt to your liking

How will we cook the dish:

Rinse the zucchini with water and cut into ringlets two to three centimeters thick. Rub the onion on a grater or as it suits you, chop, add to the minced meat, break the egg there, add salt and add spices. Mix well.

Prepare a baking dish or sheet, grease with fat or oil. spread the zucchini with the center out, and instead of the middle put the minced meat. Bake until it starts to brown, pull out of the oven, sprinkle with cheese and put on top again to make a crust of cheese.

Zucchini stuffed with meat - boats, in the oven

What for the recipe we need to take:

• A couple of young zucchini or zucchini
• Three hundred grams of ground beef
• Three ripe fleshy tomatoes
• Onion
• One hundred grams of hard cheese
• Bunch of parsley
• Vegetable oil
• A couple of garlic cloves
• Pepper and salt

How to cook the boats:

I take young zucchini for boats, 25 centimeters long. Their skin is still tender and there are almost no seeds, but we still will not need a middle. We wash them under the tap, remove the tails and cut them in half lengthwise. From two zucchini four blanks for boats are obtained. We take out the middle with a spoon, and place the zucchini on a greased sheet, on a slice and bake for fifteen minutes in the oven.

To make the filling, we chop the onions and garlic and fry them together in a frying pan with butter, when they become soft, pour half of the pulp of zucchini that we pulled out into the pan, before we cut it into cubes. It is enough to fry for seven minutes. Now we shift everything from the pan so that there is oil left on it, it is on it that we will fry our minced meat, until tender, it's about ten minutes.

We mix minced meat with fried garlic and onions, salt and pepper, add chopped greens, mix everything and fill our squash boats. We put the boats on a baking sheet, now "to the bottom." Lay out the tomato slices nicely and put them in the oven for twenty minutes. Then pull it out, sprinkle with grated cheese and bake until the cheese is melted.

Ovens stuffed with meat and mushrooms in the oven

What will we need for the recipe:

• A couple of medium young zucchini
• Two hundred grams of mushrooms, I have champignons
• Three large tomatoes
• Two hundred grams of ground beef
• Two medium onions
• Butter
• A bunch of greens to taste
• One hundred grams of cheese
• Sour cream
• Spices and salt

How to cook such a dish:

We rinse the zucchini and cut it into rings of about seven centimeters thick, pull out the middle with a spoon. We lay them out on a sheet and bake them for about ten minutes ourselves, so that they are softer.

We can leave them on the same baking sheet or shift into another form and do the minced meat. I grind the washed mushrooms with a blender and fry them in a pan with butter, then add a finely chopped onion to them. Fry until the onion is clear.

Only then add the minced meat to the pan and quickly fry it so that it only “grabs”, just do not forget to salt everything and season with spices.

Now let's move on to the zucchini. We’ll make the “bottoms” of the tomato slices, put the minced meat on top, add a spoonful of sour cream directly on the minced meat so that it is not so dry. Top again from tomato and a piece of butter. Bake for twenty minutes, then you will need to pull them out and sprinkle with cheese, previously shabby and bake until it is melted.

Ovens stuffed with meat and rice in the oven

We will use the following products:

• Kilo of young zucchini
• Four hundred grams of boiled rice
• Six hundred grams of ground beef
• Onion
• Medium carrot
• A third cup of vegetable oil
• One hundred grams of low-fat sour cream
• 50 grams butter
• Pepper and salt
• One hundred grams of cheese

How to make a recipe:

We make cups of zucchini, cut into a thickness of five centimeters and take out the core. Dip them in hot slightly salted water and boil for seven minutes.

Rice is also boiled in slightly salted water and, while it is hot, add a piece of oil, stir.

Chop the onions and carrots and fry them a little, add the minced meat there, also fry them for about fifteen minutes and season them with spices and salt.

On the form we spread the circles of zucchini, inside we put the minced meat, add sour cream on top and send it to bake. Fifteen minutes later, pour cheese and wait for it to melt.

Ovens stuffed with chicken meat with rice and cheese in the oven

For the recipe you will need:

• Young zucchini
• Boiled chicken breast
• Two tablespoons of boiled rice
• Two tablespoons of mayonnaise
• Melted cheese
• A couple of sprigs of dill or parsley

How to cook:

To start, we’ll make minced meat. Cut the chicken breast into thin strips, mix with rice, which is boiled in advance, add mayonnaise. The melted cheese is slightly frozen and chopped on a grater, add to the minced meat.

We’ll make boats out of the zucchini and fill with minced meat, bake for about half an hour. And then just decorate with sprigs of greenery.