Turkish pomegranate tea beneficial properties. Refreshing Pomegranate Tea - Great for Hot Summer

And its special taste is known to many, but few people know that fruit grains can not only be eaten. If you learn how to brew the famous pomegranate tea from Turkey, you can get a tasty drink that will also surprise with its therapeutic effects. Of course, today it is enough to purchase a dry concentrate, which must be filled with boiling water, but it is better to do everything yourself. The process of preparing the healing fluid is not so complicated, you just need to choose the right fruit and extract valuable juice from it.

Composition and benefits

Acting strictly according to the scheme, observing the technical features of the process, we can count on the fact that all substances that determine the benefits of pomegranate will be preserved in the finished drink. If you carefully consider the chemical composition of the fetus, it turns out that there are many:

  • Organic acids:  amber, boric, wine, lemon, apple, sorrel.
  • Vitamins: C, groups B and PP.
  • Minerals: potassium, magnesium, phosphorus, iodine, chromium, copper, manganese, calcium.
  • Amino acids. There are 15 of them in the pomegranate, and 6 of them are indispensable.
  • Flavonoids, essential oils, fiber and tannins.

Tip: Pomegranate tea can be prepared not only from fruit grains, but also from the petals of its flowers. To do this, take a tablespoon of the product, pour it with a glass of boiling water and insist under the lid for 15 minutes. It remains only to strain the composition and you can use it.


  Regular consumption of pomegranate tea made in Turkish can lead to such positive results:

  1. The inflammatory processes accompanying diseases of the eyes, joints, kidneys, ears, and liver will pass.
  2. Metabolism will improve, the body will begin to actively cleanse itself of toxins and toxins.
  3. Sanitation of the stomach and intestines will be carried out, which will reduce the risk of developing pathological processes on the mucous membrane of these organs.
  4. The heart muscle will strengthen, the elasticity of the vascular walls will increase.
  5. The hemoglobin level will increase, the manifestations characteristic of anemia will weaken.
  6. From the tissues, radionuclides will begin to be excreted, which are often the cause of a deterioration in the general condition and the development of chronic diseases.
  7. The immunity will be strengthened, the body will begin to more actively resist harmful external stimuli.

Despite the fact that pomegranate tea from Turkey is brewed solely on the basis of fruit juice, supporters of traditional medicine have come up with a number of auxiliary recipes. Tea drink with pomegranate crusts is useful for gastritis, colitis and enteritis. Liquid on pomegranate seeds is able to normalize the hormonal background. A composition brewed from white jumpers will improve sleep, relieve stress and anxiety.

How to choose pomegranate for tea and extract juice from it

When choosing a suitable fruit, you need to pay attention to its peel. It should be hard and dry. Soft grenades turn out to be if they were frostbitten or rotted. The area from which the flower grew cannot be green and humid. Such signs indicate immaturity of the product.

To make tea in Turkish, extracting juice from pomegranate is not necessary. The classic version involves the use of whole grains. But practice shows that a drink made from juice has a more pronounced aroma and rich taste.

  • Pomegranate can be simply cut and a citrus juicer can be used. In this case, not only the grains, but also the white films will get into the liquid. Because of this, the end result will be more useful, but it will give away bitterness. This option will not appeal to everyone.
  • Some people simply thoroughly knead pomegranate in their hands so that all the grains under the skin burst. After this, it remains only to make holes in several places and drain the liquid.
  • It is best to extract grains from pomegranate and grind them in a mortar. It remains only to squeeze out the liquid and strain it through several layers of gauze.

In a period when it is not easy to find quality grenades, you can use and. Only it should not be nectar or concentrate, but a pure product, squeezed from the grains in the most usual way.

Turkey Pomegranate Recipe

The benefits and harms of pomegranate tea from Turkey largely depend on the correct preparation of the product. In the classic version, this process looks like this:

  • We take pomegranate grains or juice squeezed out of them, a little brewing of black or green tea, water and two vessels of different sizes. The proportions of the ingredients will have to be selected empirically, based on the individual requirements for the taste of the drink.
  • In a smaller container, lay out pomegranate blanks and tea leaves. Pour water into a large container and bring it to a boil. Then we put a smaller capacity on it and stand for a couple of minutes so that the mass warms up.
  • Now we pour boiling water into the container with the tea leaves and wait until the steam bath boils intensely for 5-7 minutes.

Pomegranate tea can also be prepared in a water bath, but it is the Turkish approach using steam to the maximum extent that reveals all the ingredients in the drink. At the same time, the end result has a mild taste and does not seem too saturated.

Harm and contraindications

Pomegranate tea is recommended to be used as a medicine, and not as a drink to quench your thirst. If you abuse the product and drink more than 3 cups of the composition per day, you may encounter a number of problems. Due to the aggressiveness of pomegranate juice, teeth will begin to decay. The composition based on the peel can cause visual impairment and even cramps. Large volume white film product causes nausea.

Still need to learn the contraindications in which the use of pomegranate tea in any form can harm the body, and not the declared benefits:

  1. Peptic ulcer of the stomach and duodenum, pancreatitis, gastritis.
  2. Tendency to food allergies.
  3. Pregnancy, breastfeeding (only on the recommendation of a doctor).
  4. Digestion problems. With constipation, the introduction of Turkish pomegranate tea into the regime may aggravate the situation.

In all other cases, the use of tea will provide numerous positive changes in the work of organs and general condition. Drinking 1-2 cups of the composition per day, after a couple of weeks you can notice obvious changes in the perception of your own body and mood. Pomegranate tea rich in antioxidants is also famous for its anti-aging effect. It prolongs life and improves its quality.

As you know, various fruits are a source of many useful substances necessary for the normal functioning of our body. That is why such foods should be present in the diet of each person in sufficient quantities on a daily basis. So one of the very popular fruits among the population of many countries is pomegranate. It has a lot of vitamins in its composition, and most people prefer to eat it in its pure form. But it turns out on the basis of pomegranate you can still brew and a wonderful very tasty tea. What kind of drink is this? How is it useful? And how to cook it yourself?

What is pomegranate tea valuable for? The benefits of the drink

Pomegranate tea in its structure is a pomegranate tea drink prepared on the basis of pomegranate juice. The resulting drink will combine the beneficial qualities of pomegranate and tea, saturate the body with various vitamins, including ascorbic acid, provitamin A, B vitamins, as well as vitamin PP. Among other things, this tea is an excellent source of manganese, phosphorus, aluminum, magnesium, chromium, calcium and copper. Its consumption can bring great health benefits.

So experts argue that such a drink can eliminate inflammatory processes in various ailments of the kidneys, joints, as well as the liver, eyes and ears. In addition, it remarkably optimizes metabolic processes and cleanses the body of various toxins and toxins. Pomegranate tea drink helps prevent a variety of digestive tract ailments and activates appetite. It will benefit the activity of the heart muscle, since it contains a lot of potassium. In addition, such a drink perfectly increases hemoglobin and helps to cope with anemia. Its consumption stimulates the cleansing of the body of radionuclides, which will be especially useful for people who live in radioactive territories, or whose specific activities are associated with radioactive substances.

Pomegranate tea can be used as a means of preventing various colds, and it also has remarkable antiviral qualities. As you know, fruits, as well as pomegranate bark, are characterized by an excellent astringent effect, so a drink based on them is able to cope with diarrhea of \u200b\u200bvarious etiologies, it is worth consuming in the correction of colitis and enterocolitis. Also, this drink remarkably disinfects the throat, which helps to quickly cope with pharyngitis, tonsillitis, stomatitis and gingivitis.

Pomegranate seeds contain unique particles that can optimize hormonal balance. The grains themselves are separated by jumpers, which improve the quality of night sleep, relieve anxiety and eliminate stress.

Pomegranate is also able to have a positive effect on the condition of the skin and hair.

How to make pomegranate tea? How to brew?

To make such a highly useful drink you will need a couple of parts of freshly squeezed pomegranate juice, as well as the same amount of tea (you can use both black and green tea, depending on your taste preferences). In addition, you need to prepare another part of the sugar syrup.
All these ingredients should be combined using a blender, and a few mint leaves, a little freshly squeezed lime juice or a pinch of cinnamon can be mixed in the finished drink.

To get pomegranate juice at home, you can use several options for its production. The easiest way to turn the fruits through a juicer, without separating them from the partitions. In this case, the drink will be as useful as possible, but its taste will be specific - with a slight bitterness. You can also knead the pomegranate in your hands, and then make a small hole in it and drain the liquid from it. As for juices that are sold in markets and in stores, they do not have a share of those nutrients that are present in this freshly squeezed pomegranate juice.

You can make pomegranate tea based on the leaves and flowers of this plant. In this case, they should be boiled with boiling water, like regular tea, and insisted for a quarter of an hour, then strain.

Who is pomegranate tea dangerous? Harm to drink

The pomegranate peel contains a few toxic elements that are called alkaloids. Excessive consumption of them can cause poisoning. With an overdose of pomegranate tea, a person may experience dizziness, as well as seizures. He can significantly increase blood pressure, as well as deteriorate the quality of his vision. Also, poisoning sometimes causes nausea.

Excessive consumption of pomegranate can also harm your teeth. Tea based on this fruit is categorically not recommended for ulcerous lesions of the stomach or duodenum. It is also worth giving up such a drink if you suffer from gastritis with excessive acidity or from pancreatitis, as this fruit has a significant amount of oxalic, succinic, boric, malic, citric and tartaric acids. It is also worth remembering that pomegranate is an exotic fruit, respectively, it can provoke an allergic reaction. With special care, a drink based on it should be drunk during pregnancy, and when breastfeeding it is better to completely abandon it. In addition, caution should be observed in the event that you suffer from frequent constipation.

Garnet  - a unique and incredibly healthy fruit. Due to its healing properties and the rich content of vitamins and minerals in the east, it is considered to be the king of fruits and berries. In our area, many people like to use pomegranate in its pure form or drink pomegranate juice. But far from everyone knows that it is possible to make a unique and exotic pomegranate tea from it. In this article we will try to correct this situation and tell not only about how to make delicious tea from pomegranate, but also tell about its benefits and harms.

Pomegranate tea from Turkey

The first to drink pomegranate tea were residents of Turkey. It is to this country that we owe the appearance of a unique drink. Yes, it’s a drink. This tea has a great feature: it helps to quench your thirst very well. That is why it was especially popular in hot countries.

Pomegranate tea: what are they made of?

Pomegranate tea is prepared from pomegranate juice, flowers and peel of ripe pomegranate. Each of these drinks has its own peculiarity and taste. It is mainly fruit juice that is used, both squeezed with one's own hand and bought in a store.

Before you make tea from juice, you must either squeeze it out of fruit or purchase it in a store. Purchased juice often has the worst taste, and it is not rare that it also contains preservatives. Therefore, we recommend that you squeeze the juice yourself.

There are several ways to do this:

We want to draw attention to the fact that tea must be used in good quality, preferably leaf tea.

Tea of \u200b\u200bpomegranate flowers and leaves

As you understand, you can make tea not only from pomegranate juice, but also from its flowers and even leaves. The recipe for making such tea does not require special knowledge and skills. All you need is a spoonful of pomegranate leaves and a spoonful of pomegranate flowers. Pour all this with boiling water and let it brew for 15 minutes. Next, the drink must be filtered and you can start drinking tea in the company of relatives or friends.

Tea made from pomegranate peel is not particularly widespread due to its bitter taste. In addition, crusts contain a small amount of alkaloids (these are toxic substances that can cause various disorders such as dizziness, nausea, blurred vision, cramps and even high blood pressure).

Brew such tea  from crushed crusts, pouring boiling water. It is necessary to insist for about 10-15 minutes, after which it must be filtered. To improve the taste, you can add tea,.

Pomegranate tea: the benefits and harms of the drink

As we said - pomegranate is a unique fruit. It contains a lot of vitamins, organic acids, iron. Thanks to this, pomegranate tea is so useful and helps:

However, despite the mass of positive properties, this tea has contraindications, which must be taken into account by people suffering from various diseases. So, pomegranate tea is not recommended to be consumed:

  • people who have diseases of the duodenum or stomach ulcer, patients with pancreatitis and with high acidity;
  • children under the age of one year, pregnant women and people who suffer from frequent constipation;
  • people who are prone to allergies.

In any case, even healthy people should not abuse this healing drink, because everything should be in moderation.

To brew real pomegranate tea, it is Turkish pomegranate tea that is used. The raw materials for this drink are grown exclusively on plantations on the eastern coast of the Black Sea, and a special twin teapot is used for brewing.

  1. It is important to use cold water for brewing, as it contains more oxygen and makes tea even tastier.
  2. Tea is added to the teapot at the rate of 2 teaspoons per glass.
  3. Pour boiling water immediately after it just begins to boil. Do not allow water to boil.
  4. Insist pomegranate drink is necessary for at least 5 minutes.

Have a nice tea party and good health!

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Diet and healthy eating 13.07.2017

Dear readers, have you heard about pomegranate tea? Those who rested in Turkey, probably could get acquainted with such a tasty and healthy drink. I also like pomegranate tea. When I am, I will definitely bring him home. Everyone who was treated to such tea was very pleased.

Why are we talking about pomegranate tea from Turkey? Everything is very simple. The Turks were the first to combine tea and pomegranate itself. This is a real oriental drink that can quench your thirst in heat and delight you with your taste. Pomegranate, ripening, accumulates a lot of vitamins, minerals and other valuable components. He gives them tea too. Today we will talk about the benefits and harms of pomegranate tea from Turkey and how to make it ourselves. It’s not necessary to go to distant countries, you can cook everything at our place.

For tea, fruit peel and pomegranate flowers are used. But most often they take pomegranate juice for a drink.

Pomegranate tea has a beautiful red color, and its taste is with noble sourness. Someone calls it a “tea drink,” because pomegranates are added to black or green tea. You can bring a drink from Turkey in the form of ordinary tea and also powder concentrate. There is also a powder from natural grated pomegranate.

Composition of Turkish Tea

Turkish pomegranate tea takes everything of value from a ripe juicy fruit. There is no doubt - with this drink the body will receive a set of vitamins and minerals. Tea contains such important components:

  • Organic acids (succinic, malic, citric, etc.);
  • A large number of amino acids (15, of which 6 are essential);
  • Vitamin complex (C, B -1, 2, 6, 15, PP);
  • Trace elements (potassium, manganese, calcium, iodine, phosphorus, iron, etc.).

Pomegranate tea from Turkey. Benefit for health

Pomegranate fruit for the treatment of various ailments was used by the ancient Greeks and Romans. Having a good mineral and vitamin composition, pomegranate tea has a range of beneficial effects. It acts on the body as:

  • Diuretic;
  • Choleretic;
  • Anti-inflammatory;
  • Bactericidal;
  • Astringent;
  • Anesthetic (for the digestive tract);
  • A tool that enriches blood and strengthens the heart;
  • Antioxidant

If you drink pomegranate tea, then in addition to the taste of pleasure, the drink will help in healing in several areas. Pomegranate tea can strengthen the immune system. Therefore, it is useful to drink it when the cold season begins, when there is another flu virus. Strengthening immunity, a rich vitamin reserve make this drink an effective tool for weakening the body after an illness for a speedy recovery.

The healing properties of Turkish pomegranate tea are enough:

  • Helps to eliminate various inflammations - liver, kidneys, joints, throat, ears, eyes;
  • It normalizes metabolic processes, helps to remove toxic substances, waste, radionuclides;
  • Useful tea for the gastrointestinal tract, a means of preventing a number of diseases. Improves appetite;
  • Good effect on the work of the heart (contains a lot of potassium), on the composition of the blood. Helps to effectively increase hemoglobin levels. Useful for anemia;
  • Tea on pomegranate peel gives astringent effect. Recommended for diarrhea, enterocolitis and colitis;
  • Tea with fruit seeds will be useful for hormonal disorders;
  • Tea has a mild sedative effect. Eliminates anxiety, stress, helps to fall asleep;
  • Pomegranate tea is a good disinfectant for the throat and oral cavity. You can drink with angina, pharyngitis, gingivitis, stomatitis;
  • Good effect on the condition of the skin and hair.

Pomegranate tea from Turkey has many fans around the world. As a restorative, vitamin, prophylactic, it is also used by world stars. In this were Will Smith and Jennifer Lopez. Let's talk about how you can make pomegranate tea yourself.

Choose pomegranates and get juice

Ripe pomegranate

To make pomegranate tea yourself, you need to be able to choose a suitable, ripe pomegranate. A good quality fruit will give both benefit and taste for tea. The pomegranate peel must be firm to the touch. The soft crust indicates that the fetus froze during storage or began to rot. The peel should be dry, intact. The ovary - where the flower was - should be without greenery. Such a pomegranate will be ripe and suitable for consumption.

How to get juice

Pomegranate tea needs juice. You can get it in different ways. A standard juicer will do. Remember that the partitions between pomegranate seeds will give bitterness to your juice. Then you have to clean out some juicy grains.

If you have the strength and time, you can stretch the fetus with your hands. After a while, you will feel that enough juice has been released inside the pomegranate. Make a hole in the fruit and drain the juice into a cup.

The easiest way is to buy a store of pomegranate juice. You have to find it is natural juice, not nectar. And there will be no guarantee that pomegranate tea with purchased juice is comparable to tea with a real ripe fruit, from which you got valuable juice. Therefore, the method is easy, but not the best.

In the article I talked about its benefits, how to quickly clean pomegranates, how to get pomegranate juice, so here I talk about this very briefly.

How to make pomegranate tea

Refined, fragrant, sour, Turkish pomegranate tea will quench your thirst and will be beneficial for the body. Brewing it is not so difficult, and there are several ways to cook at home.

"In Turkish"

To make pomegranate tea in this recipe, a steam bath is used. Two heat-resistant containers (teapots) will be needed. You will also need clean water, preferably from natural sources, pomegranate seeds, a couple of teaspoons of black or green tea leaves. In Turkey, special bunk teapots are traditionally used for making tea, including pomegranate.

Tea leaves and pomegranate seeds are poured into a small container. Water is poured into another container, set on fire and brought to a boil. A container with grains and tea is placed on a vessel in which water is about to boil. The infusion should be steamed. The water in the lower tank will boil, then both tanks are removed from the heat. Tea leaves and grains are poured with boiling water. Water is poured into the lower tank again and placed on the fire, the welding vessel is placed on top. When the water in the lower vessel boils for 5 minutes. - Tea is considered ready.

Use as many tea leaves as you usually are used to taking for your tea. Tea strength and the number of pomegranate seeds you can determine for yourself pretty soon.

Simplified recipe

Pomegranate tea can be brewed in a simpler way. We need pomegranate juice, water and your favorite tea leaves. For lovers of sweet tea you will need sugar or honey. But I do not recommend adding sugar to tea.

Tea (black / green) is brewed as usual. Sugar is added to taste, mixed. Tea must be allowed to cool. Then pomegranate juice is added to the cooled drink, it should not be cold. The recommended ratio of tea to juice is 1: 1. But there are no clear rules, and you can change the proportions to taste. For some freshness, mint leaves are suitable for this tea. I don’t like pomegranate tea that is too saturated in juice content.

Pomegranate Tea

You can make pomegranate tea directly from the flowers and leaves of pomegranate. It will be just as useful as in the recipes described above, but it will also have a different, specific taste.

For brewing take a glass of boiling water and 1 tablespoon. of flowers with leaves. Insist, wrapped in cloth, 15 minutes. Having passed, tea can be drunk.

Powder concentrate

You can buy and bring with you a powder - tea-pomegranate, soluble. It should have natural ingredients. In this concentrate there will be tea, dry grated pomegranate, there may be crushed peel, septum, stone. Brew 1 teaspoon in a glass of boiling water. This is the easiest way to make a drink.

As a rule, Turkish pomegranates are processed for powder without the use of preservatives. Ground pomegranate dissolves well. In the peel, bones and partitions there are additional useful components. These are flavonoids, volatile and antioxidants.

Tea in which there are pomegranate seeds with its sour taste can remind many hibiscus. But pomegranate tea and hibiscus tea are not the same thing. They are united by color, but the basis of tea is completely different. In pomegranate tea it will be pomegranate, in hibiscus tea - hibiscus petals. You can read more about it in the article.

I also invite you to watch the video material. Here is a recipe for making cold refreshing pomegranate tea based on green tea. Pleasant and useful in the summer heat.

Where can I buy

In Istanbul, in Antalya, you can find traditional Turkish pomegranate tea in shopping malls or markets. There are juice-soaked tea leaves. There are mixtures of tea and dried pomegranate. Today there are many variations on the subject of this drink. You can choose tea to your liking and taste. When you go to the airport, tourists are always brought to shops. There is nothing there, including a large assortment of teas.

In Russia, you have to look for this type of tea in tea shops or in specialized online stores.

Pomegranate Tea Harm and contraindications

We saw how pomegranate tea is useful, how it can be brewed. Let's talk about possible harm and contraindications. Do not recommend drinking this drink in too much quantity. Abuse will definitely not benefit - there are poisonous alkaloids in the pomegranate peels, albeit in small volumes. Pomegranate peels in tea, if consumed a lot and constantly, can cause cramps, nausea, and vision problems. Overuse of pomegranate tea can damage tooth enamel.

Among the contraindications, pomegranate tea has the following:

  • Gastritis, pancreatitis, gastric ulcer and 12 duodenal ulcer in the stages of exacerbation;
  • Chronic constipation
  • Period of pregnancy;
  • In childhood - up to a year;
  • Tendency to allergic reactions.

Pomegranate tea is a wonderful refreshing drink that quenches thirst and has its own unique taste. It will give its benefits to the body, give good immunity, a sense of youth. And this is a great opportunity to add something new to a tea party or holiday table.

And when you make tea, do not throw out pomegranate peels. You can use them further with health benefits. I advise you to read my article

Dear readers, the composition will sound for you Maksim Mrvica - Wonderland. Get positive with music performed by Croatian pianist Maxim Mrvitsa.

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    Reply

    In the daily menu of almost every person there is tea. Today, many have abandoned the traditional black in favor of green, relying on its healing properties. However, this is not the only thirst quenching and beneficial. Pomegranate tea, which many first tried while on vacation in Turkey, is gaining popularity rapidly and irrevocably.

    Features

    A chic red fruit with juicy grains, according to legend, suggested the idea of \u200b\u200bthe shape of a royal headdress to people. Indeed, the pomegranate tail looks like a real crown. Due to it, and also because of the rich “inner world”, the fruit ascended to the highest steps in the hierarchy of its own kind.

    Potassium, silicon, iodine, calcium, iron - these are minerals with which pomegranate is “charged”. Of vitamins, the fetus will share with you the essentials of groups B, C and P. Your immunity will gladly accept multilateral assistance from the “King of Fruits”. Yes, and the blood will sparkle in a new way, if you eat enough pomegranate. It retains all its beneficial properties, transforming into juice or pomegranate tea.

    The "Carthaginian apple," as the ancients called this fruit, is very popular in Turkey as an additive to various dishes. Tea has a special place on the long list. The local population simply adores him. With pomegranate, this drink gains high status. A peddler ("chaiji") warps between offices and shops, delivering a healthy hot drink to the afflicted. In large organizations, the kettle is not removed from the fire during the day.

    Taste

    The drink has a pleasant slightly sour taste and a characteristic red tint. It is called a pomegranate cocktail. And it is implemented in various forms. It can be brewed traditionally with the addition of pomegranate juice or you can use the skin, grated partitions and the grains themselves as an additive to the black and green varieties. Pomegranate tea from Turkey is also brought in concentrated powder form. It is made from natural starting ingredients. In addition, pure garnet concentrate is sold in powder. Just a small spoon on a mug of regular tea.

    Another common option for making a drink is to add royal fruit juice. It is advisable to use not diluted, but concentrated natural. Then pomegranate tea will acquire the necessary delicate taste and preserve the beneficial properties of the fruit.

    Invaluable properties

    The drink gained fans not only among ordinary inhabitants. Omniscient journalists have repeatedly mentioned Will Smith as a fan of healing nectar. Rumor has it that Jennifer Lopez regularly fortifies the body with a pomegranate tea shake. And there is nothing particularly surprising. The drink is credited with the glory of a defender against many diseases. On this list are oncological diseases, which now affect a large percentage of the world's population. Here as well as early aging of the body. Of course, pomegranate tea cannot cure an already affected person. Its use is to enrich the body with the necessary vitamins, minerals, and therefore, to strengthen immunity, increase resistance to various diseases.

    First of all, pomegranate is recommended for people with low hemoglobin levels. This tool is proven and true. Moreover, not everyone can eat the fruit in its pure form. It is good for weakened heart muscle. Potassium contained in pomegranate can correct the situation.

    Speaking about the healing properties of the drink, one should also remember contraindications. Doctors do not recommend abusing tea with peptic ulcer diseases, pancreatitis, and acidity. Expectant mothers should also be limited to more traditional drinks.

    Cooking features

    Pomegranate tea from Turkey is brought almost ready-made. But there are many recipes on how to treat yourself to a refined and healthy drink, probably knowing its composition, without doubting the naturalness and quality of the ingredients.

    To make tea, often use the leaves or flowers of the plant itself. It may not be so tart, but still retain some useful properties. Turkish pomegranate tea is brewed using the famous "steam bath". For the procedure, two vessels are used. In one of them, ordinary green or black tea is poured, dried leaves, flowers or pomegranate seeds are added. In the second kettle, water is collected and brought to a boil over a fire. Then we put the tea leaves over boiling water, steam the leaves a little. Next, pour boiling water from the lower teapot into the vegetable mixture in the upper, again draw water and put the structure back on fire. Tea can be considered ready for the moment when the water in the "bath" boil for about five minutes. Some wash dry leaves with water before starting the procedure.

    Simple cooking option

    The complexity of the process can slightly cool the ardor of those who have never tried pomegranate it, if there is no concentrate at hand? There are other recipes for these purposes. For example, you can use, as mentioned above, natural juice. Freshly squeezed slightly bitter due to the granular filling of the fetus. Therefore, you can add a drink purchased in a store. Just make sure that it is not nectar, namely pomegranate juice.

    It should be mixed in equal proportions with brewed green or black tea and sugar syrup (half of the juice volume) added to the resulting mix. You can add a slice of lime, mint leaves or cinnamon on the tip of the knife to the chilled ready-made drink for taste.

    Conclusion

    Pomegranate tea has already become a symbol of a healthy lifestyle and youth of the body for many. This is an excellent tool in the fight against colds, flu. Daily stresses from worries and problems, seasonal depressions, stress after tiring work - all this unbalances. A cocktail with pomegranate will help restore the nervous system to normal. This drink will be a loyal defender of the immune system, as well as an excellent accompaniment of friendly gatherings and parties.